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3.31.2014

Banana Spinach "Ice Cream"-Turned-Smoothie | Day 3

March 31, 2014, Day 3

4pm | Pre-workout snack
Banana Spinach Ice Cream Recipe
2 Frozen Bananas
1/2 cup spinach
1/4 cup coconut milk
2 85% cacao Godiva dark chocolate squares

Blend the bananas, spinach and coconut milk together (on high speed) and top with crushed dark chocolate for that extra crunch!


It's best if you peel the banana and put them in a Ziploc to freeze rather than keep the banana peel. 


I was in a rush and I didn't get to prepare beforehand so I had a 30-minute worth of frozeni-sh banana. My ice cream ended up looking like a smoothie. Whoopsie!

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